Comments for Yoga and Pilates Tips

Comment on What is Restorative Yoga? by Hilary

Hilary — Mon, 11 Apr 2011 09:42:32 +0000

Yoga is beneficial for our overall health and well-being in so many wonderful ways.

The great thing about restorative yoga is that it can appeal to people of all ages, with different levels of ability.
Hilary´s last [type] ..The Benefits Of Walking

Comment on What is Restorative Yoga? by Sean McLaughlin

Sean McLaughlin — Fri, 04 Mar 2011 03:21:24 +0000

Hi Bev, yoga is one of those things for me where I have usually just disregarded and considered it a waste of time where I could be doing something more useful. It is only recently, where I have realised the true potenrial of yoga. I now see it being extremely beneficial in that it can greatly improve the quality of our life by not allowing us to feel as stressed and rushed in our daily activities.

Comment on What is Restorative Yoga? by Lisa Wood

Lisa Wood — Thu, 03 Mar 2011 12:53:23 +0000

I love yoga but have not tried Restorative Yoga before…sure looks like a great way to go….losing up the body the easiest way

Cheers
Lisa

Comment on Private Yoga Lessons by Marriage Counselling

Marriage Counselling — Wed, 08 Dec 2010 09:00:09 +0000

Yoga is very useful , simple & effective way to gain physical strength. Yoga is done to sharpen the mind .

Comment on Private Yoga Lessons by Jo Carey-Bradshaw

Jo Carey-Bradshaw — Mon, 25 Oct 2010 07:28:35 +0000

Hi Bev,

I know how a large class can be not only intimidating, but limiting too. I went with a friend to a Yoga class quite some years ago now, and by the end of the hour, the instructor had managed to get around to each student once! This didn’t satisfy me too much at all. Your advice re a private yoga group is perhaps a good way to meet two ideas in the middle.

Comment on Private Yoga Lessons by Cade - Sports Tape

Cade - Sports Tape — Wed, 20 Oct 2010 09:43:31 +0000

Hi Bev,
Having practiced some yoga at home myself, I often wonder if I am hold the correct postures. So I can definitely see the benefits of Private Yoga Lessons.

Personal attention to learn the correct techniques would certainly speed the learning process up too.

I’ve also wondered what it would be like to practice yoga by the sea on some flat rocks, by myself, first thing in the morning…you know what I mean…that looks so relaxing and good for you.

I must try it one day.
Cade – Sports Tape´s last [type] ..Sports Tape – Selecting the right type

Comment on What is Pilates? by Marriage Counselling

Marriage Counselling — Tue, 12 Oct 2010 07:01:40 +0000

Pilates is not just for the fit. It is wonderful for injuries. My damaged shoulder was taken in hand, special exercises prescribed, attentive care always available.

Comment on Private Yoga Lessons by Marriage Counselling

Marriage Counselling — Thu, 07 Oct 2010 08:25:24 +0000

Yoga can be very challenging and after attending three or four large group sessions you will likely need some personalized instruction to improve your form and alignment.

Comment on Pilates Exercise Machine by Jessica

Jessica — Sat, 02 Oct 2010 05:15:21 +0000

Simply enjoying doing yoga, but did’t know there is pilates exercise machine. Thanks for the info, will give a thought about it.

Comment on Different Types of Yoga by What is Hatha Yoga Like? | Health New for USA

What is Hatha Yoga Like? | Health New for USA — Mon, 30 Aug 2010 11:59:09 +0000

Featured on our site. “If you like to find out more about the different types of Yoga visit Yoga and Pilates Tips.”