Pilates Exercise Machine

Pilates Exercise Machine

There are a number of high quality Pilates Exercise Machines available. Each Pilates Exercise Machine offers different functions and features to help you attain fit and lean muscle mass whilst improving your overall fitness. This article will explore three different  types of commonly used Pilates Exercise Machines that are very popular with people who use Pilates as their favorite exercise.

The three types of Pilates Exercise Machines I have chosen are:-

• Rebounding Tramp – Sunny Health & Fitness 40″ Foldable Trampoline with Bar
• Small Reformer – Stamina Aero Pilates Reformer with Free-Form Cardio Rebounder
• Full Pilates Apparatus – New Pilates Professional Reformer with Full Trapeze

Sunny Health & Fitness 40″ Foldable Trampoline with Bar

Rebound Exercise is certainly one key element in Pilates exercise. This mini trampoline creates therapeutic movement. As an exercise it can be more effective than  others because it not only uses gravity but also two other forces, acceleration and deceleration.

As a therapy it is as beneficial as massage or reflexology, since the whole body is involved. Rebound exercise fulfills all four requirements of effective exercise for example strength, aerobic capability flexibility, and endurance. The greatest benefits of more vigorous exercise is the increase of oxygen flow to the vital organs of the body. Increased oxygen helps us burn more calories, destroys toxins, eliminates bacteria in your system and improves cardiovascular health. It has the added benefit of being a fun exercise and therefore you will be more likely to actually use it.

Price for the Sunny Health & Fitness 40″ Foldable Trampoline can vary, the list price can be as much as $129.00 but is offered through Amazon for $72.40.

Stamina AeroPilates Reformer with Free-Form Cardio Rebounder

This Pilates Exercise Machine builds on traditional Pilates with a low-impact cardiovascular workout. This exercise has been proven to be as effective as a treadmill in burning calories however, is far more gentle on your joints. The Staminar AeroPilates Reformer is designed to improve your strength flexibility range of motion and cardiovascular fitness as well as relax your mind. It is capable of more than fifty different exercises to tone and shape your entire body. Includes free-form cardio rebounder.

The Stamina AeroPilates with Free-Form Cardio Rebounder features include:

• Heavy-duty steel construction in striking black and chrome.
• Because the reformer has been elevated approximately 10 inches more advanced exercises are possible.
• Both adjustable headrest and oversize high-density foam shoulder pads provide additional comfort and support.
• Adjustable straps hand grips and ropes with clips will fit virtually any userComes complete with Level 1 Workout DVD Cardio Workout DVD and full-color workout wall chart to help you get started.
• Conveniently folds and rolls for easy storage when not in usePlease note that some assembly is required.

The Stamina Company strives maintain effective communication with their customers, consistent quality and superior customer service and support.

Price can vary from $489.00 to $499.00 + free shipping. Click on the title above for more information and customer reviews on the Stamina Aero Pilates Reformer with Free-Form Cardio Rebounder.

New Pilates Professional Reformer with Full Trapeze

The New Pilates Reformer with Full Trapeze provides a complete workout combining the features of the Max Reformer and the Trapeze-Cadillac tower and table in a space-saving exercise system. This Pilates Exercise Machine offers a non-impact workout that strengthens and tones your muscles without straining your joints. The exercises performed are proven to trim off inches, improve your posture and improve the overall shape of your body.

It is constructed of solid hardwood (not laminated) to ensure stability, resistance and durability. The trapeze structure made of chromed tubular steal engineered and built for stability and to allow easy adjustments. Their is an eight points attachment system between the upper trapeze structure and the wood base which allows maximum stability and shares the stress through the full  frame.

For the discerning shopper it is available in dark or light wood to match your decor and there are a large choice of upholstery colors. Be aware that if you do not make specifications about you color choices at time of purchase that the unit will be sent with the default light wood and black upholstery (as pictured above)

This is definitely an item for the intermediate or advanced pilates student and is priced at the higher end of the market. Prices vary up to $4500.00 but is available for $3800.00 from Amazon. There is a delivery charge and for more information and customer reviews click on the title above the photo.

Yoga and Pilates Tips hope you enjoyed our article about Pilates Exercise Machine.